March Goals:

• Continue PT. CHECK! 2x/wk
• Do exercises on my own, as well. CHECK! 2x/day
• Start using exercise bike at work. CHECK! 1x/day
• Walk with less of a limp. CHECK!
• Lose that darn BOOT! CHECK! (didn’t really lose it, just don’t wear it!)
• Burn those crutches! CHECK! (didn’t really burn them, just don’t need them!)

I am used to setting running goals – run faster, run longer, run more often…

So I set goals for March and never even looked at them.  I was just depressed about  not running.  But the good news is that I met ALL my March goals! 

That means that I should set goals for April (and even look at them after I post them.)

April Goals:

• Continue PT 1-2x per week.
• Do exercises on my own, as well 1-2x per day.
• Use exercise bike and/or treadmill at work everyday
• Go biking outdoors 1-2x per week.
• Lose that limp.
• Run (on the treadmill) at least a few steps.
  

  of running again

Happy Running!  Do you set goals?