fastest mile – 7:57 (mile 3 of Mother’s Day Race – 5/8/11)
3 mi – 26:49 (Winter Series #1 – 12/3/17)
5K – 27:04 GT / 27:01 CT (Bacon Hill Bonanza – 4/21/18)
27:04 CT (Governors Island 5k – 9/29/18)
3.5 mi – 32:56 (Workforce Challenge – 5/16/19)
3.75 mi – 34:03 (Winter Series #2 – 1/1/17)
4 mi – 37:21 (Polar Cap Run – 2/4/17)
4.5 mi – 42:55 (Winter Series #5 – 2/18/18)
8K – 46:26 (Code Blue – 4/15/17)
5 mi – 45:09 GT (Delmar Dash – 4/15/18)
44:53 CT (Delmar Dash – 4/7/19)
10K – 57:03 (Troy Turkey Trot – 11/27/14)
8 mi – 1:26:52 (Hudson Ramble – 8/3/19)
8.4 mi – 1:28:27 (Race the Train – 8/5/17)
15K – 1:30:15 (Stockade-athon – 11/11/18)
10 mi – 1:38:45 (Perfect 10 Miler – 10/26/14)
Half Marathon – 2:06:47 (Steel Rail Half – 5/21/17)
Marathon – 5:29:11(NYC Marathon – 11/3/19)
Hi Darlene,
The Literacy Run / Walk being held on 5/1/2011 is returning to Downtown Troy…..details will be posted soon at http://www.lvorc.org
Hope to see you there!
Dom Gieras
Technology Advisor
LVORC
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I plan on it.
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Hi Darlene,
I was searching some motivational quotes to put on a facebook site that I run for our local running and walking club in Southern Oregon called Linkville Lopers. I was reading your information that you have posted and I thought I would comment…..
It is a great inspiration to see other people getting out and enjoying themselves. Running has been a great release for many people as well as a good way to get in much needed exercise. Running recreationally and entering some races is a great way to meet new people and challenge yourself to always improve.
Keep up the good work and enjoy yourself. You will rub off on other people. If you only encourage just one, then they can encourage others and it keeps paying forward. have a great day and happy running.
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Thanks for the comment. You made my day.
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It is a great inspiration to see other people getting out and enjoying themselves. Running has been a great release for many people as well as a good way to get in much needed exercise. Running recreationally and entering some races is a great way to meet new people and challenge yourself to always improve.
+1
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Hi Darlene,
I live in Denver and I am getting ready for the Costa Rica Jungleman Marathon. I live in Denver and obviously the race is in Costa Rica. Any tips on how I might have to train differently for this? Here is the link to the event http://www.latinexplore.com/destinations/d11p1175_costa-rica-costa-rica-jungleman-marathon-60k-42k-l-21k-10k-5k
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