
JANUARY GOALS:
- RUN (regularly)!!! Yes!
- Do not overdo and listen to my body! Yes!
- Attend at least 2 yoga classes! Nope.
- Walk or run at least 1 mile a day while at work. Some days but not every.
- Cut back on the sweets and eating out now that the holidays are over. I think so (except for in California.)
- Run before work at least once a week. Nope.
- Continue to run some of my long runs with others. I did once.
- Complete my first 10 mile race. YES!!!!
- Run at least one other race. Yes!

- Continue running longer on the weekends (to train for January 10 miler and March half marathon) Yes! Ran at least 8 miles each weekend.
- Run at least 70 miles this month. Yes! 78!

January 2014
- Dedicate all my runs to John Anthony my running buddy. Yes!!
What else?
- I spent New Year’s Day on Lake George.
- I went to NYC for a day.
- I visited La Quinta, CA to see my friend Mary.
- I went to an Ice Bar in Lake George.

- I read many good books including Wild, Eleven Minutes, the Alchemist, Gold, My Husband’s Secret…
- I played tennis at least once or twice each week and went out to dinner with some of the tennis ladies (that I don’t get to play with regularly.)
- I finally finished knitting this pair of socks!


FEBRUARY GOALS:
- RUN at least 3-4 times each week.
- Start back at planks (Do it at least once per week.)
- Take the stairs at work rather than the elevator.
- Finish knitting another pair of socks.
- Continue to run some of my long runs with others.
- Run while on my mini-vacation to Florida.
- Run at least one race.
- Continue running longer on the weekends to train for my March half marathon.
- Run at least 75 miles this month.
- Dedicate all my runs to John Anthony my running buddy.
Happy Running! How was your January? Anything different planned for February?







all of those great running accomplishments, and I am most impressed about the fact that you can knit socks! I always love your picks, too, you run in the prettiest places!
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Beautiful pics and a very good january. I see you have run under the shining sun and with the ice.
For me a january to forget. And february is not better: terrible weather and I don’t want to use the treadmill.
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