Monday Running Update


 

20140222-161624Last Week:

  • Monday – Day off from work, 4 miles, tennis
in the neighborhood

in the neighborhood

  • Tuesday – rest, tennis
  • Wednesday –  3 miles, yoga
20140122-184005.jpg

after work – coldest run ever

  • Thursday – 4 miles on the TM at work rest
20140123-194449.jpg

watch an episode of “Revenge”on my ipad

  • Friday – 4 3 miles, mah jongg
20140124-231730.jpg

after work – felt a lot better than Wed.

  • Saturday – rest, anniversary dinner out
20140125-220304.jpg

in Lake George before dinner

  • Sunday –  15K race

20140127-145447.jpg

Screen shot 2013-12-20 at 8.24.21 AMweek 3-23 miles

This Week:

  • Monday – rest
  • Tuesday – 3 miles on the TM, tennis
  • Wednesday –  dinner out
  • Thursday – 4 miles
  • Friday – rest, mah jongg
  • Saturday – Polar Cap 4 mile race
  • Sunday – HMRRC Winter Series #5 4 mile race

Happy Running! How is your running going? Any races ?

runner-sig

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.