Tuesday Running Update


Last Week:

  • Monday – REST, mall walk
  • Tuesday – tennis
  • Wednesday – rest 3 miles before work, yoga after work
tights

brrr…first run in tights

  • Thursday –  4 miles after work, REST, mall walk
  • Friday – rest, 3 miles before work (in tights again), mah jongg after
  • Saturday – REST
  • Sunday –  6 8 miles (6 with friends & 2 solo), dinner out

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the whole group minus 2

mah jongg anniversary dinner

This Week:

  • Monday – tennis
  • Tuesday – 3 miles before work, mall walk with BFF
  • Wednesday –  rest, yoga after work
  • Thursday –  3 miles before work
  • Friday – 3 miles before work, HOLIDAY PARTY at work, mah jongg after
  • Saturday – rest
  • Sunday –  7-8 miles

Happy Running! How is your running going? Any upcoming races? 

runner-sig

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