Weekly Running Update


tru logo

Last Week:

  • Monday – DAY OFF, movie, tennis
movies-enough-said

very enjoyable!

  • Tuesday – tennis
  • Wednesday – 3 miles before workyoga after work
  • Thursday – hair appt after work
  • Friday – 3 miles before work, mah jongg after
  • Saturday – REST
  • Sunday – 15K race, movie

20131111-124201.jpg

12_years_a_slave_soundtrack

disturbingly violent & sad but well done

This Week:

  • Monday – rest, mall walk with BFF
  • Tuesday – tennis 
  • Wednesday – 3 miles before work, yoga after work
  • Thursday –  4 miles after work
  • Friday – rest, mah jongg 
  • Saturday – 6 miles
  • Sunday – rest, mah jongg anniversary dinner

Happy Running! How is your running going? Any upcoming races? 

runner-sig

 

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.