School starts Monday.  This week has been about 1L orientation and last minute everything.  PHEW!

I did my first ONE MINUTE PLANK today! Woo Hoo!

I have run 3 times since Sunday… nothing amazing but it is done.

Today our marina has a “Customer Appreciation Party” but I am at work 😦

Tomorrow, my tennis friends are having a River House party.  I am working 😦

Enough whining…

Here are 5 photos that make me smile:

Ducks in Washington Park pond – white one among the dark ones.

Waterlilies on the Schroon River – just starting to bloom in July.

blue skies on Lake George. Helicopter near the Sagamore Hotel giving someone a tour.

at the end of the Delmar Rail Trail. Taking a slide and a rest.

“Large” flower on the Corning bike path

  Happy Running!  Have a great weekend!