I do!

But is SOOOO HOT!

Now really!? This is the Northeast not Florida or California or Texas!!

But my doctor said I could try running 1 mile on the track!!

Being the impatient person I am and not having run for 45 days, I couldn’t wait…

this is what my car read when I left work

I rushed home, had dinner and waited for it to cool down to a mere 90 degrees and went back to the track at work.

I was a little nervous… my first run after an injury is always scary but I quickly forgot  about my foot and concentrated on breathing in this HEAT.  I stopped after each lap to grab some water and continued at an easy 11 minute pace (which did not feel easy) until I had run ONE MILE!!

Running on a track is pretty boring.  But it is better than not running at all.  I may try the treadmill if it cools down. I am not sure how long I can wait before hitting the road.

We’ll have to see how the foot behaves…

Happy Running!