Each year I look at my yearly goals at the halfway point.
However, as you know, I had to re-write my goals after I got hurt.
Run 3-4 times a week ALL YEAR (use the treadmill when it is too cold or slippery or raining outside)Follow doctor’s orders and stay off ankle until allowed, go to PT and do the recommended exercises, and start to run when & as often as recommended. Yes, for the most part (I may have run a little sooner than allowed.)Continue fitting in tennis and yoga at least once a week (as cross-training)Same as above, start tennis & yoga when allowed, join a gym to do crosstraining/machines to stay fit. NOPE, not yet.Finish my 5K races under 30 minutes and not stress about a PR (though getting one would be super!)Run a 5k race before the end of the year, if I am able to run several, get faster with each one. Yes, 2 5ks so far & the 2nd was faster than the first.Get an Age Group award-
Run a 10K race -
Run a 10 mile race -
Run at least one half marathon4. Start to train for a half marathon in 2013. Not yet but I registered for one on March 17, 2013 & I plan to start training in Dec. -
Run at least 12 races (one per month, if possible) -
Run a race in another state -
5. Run a NEW race. Yes, Stride4Stride 5K was new.
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6. Listen to my body and slow down when necessary (In other words, do not get re-injured…) Yes, so far.
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7. Continue blogging regularly (to keep track of miles, as a motivator, to meet new runners…) Yes, definitely.
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8. Volunteer at a race. Not yet, but I did spectate.
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9. Bring a cell phone whenever I go running alone. Yes.
I think I am doing pretty well, considering. So I am going to add 3 more goals:
10. Run a 10 K race.
11. Finish a 5K race under 30 minutes.
12. Run 12 races.
Six months:
Happy Running! How is your year going? Did you set goals?




You have come so far in 6 months! It’s so great to see you running again!
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