Recap of last week:
My weekly goal was 17 miles. I did 16.
10K Race – too sick to do it! 😦
This week’s schedule:
Mon – tennis after work
Wed – dinner with a friend
Fri – mah jongg after work
Sat – eve. halloween party
Sun – Lake George am.
This week’s running:
Tues– 4 miles after work
Wed- 3 miles before work
Thurs – 4 miles after work
Sat – 7 miles
Tues– 4 miles after work
Wed- 3 miles before work
Thurs – 4 miles after work
Sat – 7 miles
Weekly Running Goal = 18 miles
October Monthly Running Goal = 60 miles
Yearly Running Goal = 300 miles ( I passed it – can I make 500?)
October Monthly Running Goal = 60 miles
Yearly Running Goal = 300 miles ( I passed it – can I make 500?)
Happy Running!
My First 5K and More... 