Brain Exchange #12 & Monday Goals

Click HERE to participate.

Topic: Motivational Quotes

Question: What are some of your favorite motivational quotes/sayings? Do you have any personal mantras you use while dealing with tough times on the race course?

Here are some of my favorites:

“The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham

“Pain is temporary. Quitting lasts forever.” – Lance Armstrong

“There is no better feeling in the world than to take your mind and body to a place you thought it couldn’t go; a place you thought it didn’t belong. You should all try it sometime.” – Shauna Reid

“Run when you can, walk if you have to, crawl if you must, just never give up.” – Dean Karnazes

“I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.” – Steve Prefontaine

In a race, I just look around at all the runners around me, all sizes, shapes and ages, and feel a sense of pride to be one of them. I just telling myself to “keep going, it’ll be over soon and I will survive.”

Recap of last week:
My weekly goal was 14 miles. I did 13.5 – Close enough!!
I ran a 5k race!! I had a PR!!!!!

This week’s schedule:
Monday – tennis match pm (day off from work)
Tuesday – tennis after work
Wed – Census job after work
Friday – tennis before work, mah jong after work
weekend – on the boat

This week’s running :
Monday – 3.5 miles
Wednesday- before work – 3 miles
Friday – 4 miles after work
Sunday – 3.5 miles