I found this on Pinterest and thought it appropriate to post here:

Long Runs… 
….at times, a confidence booster,
and other times
…..an ego crusher

….show you how far you’ve come,
or how much farther you need to go
….a chance for mental cleansing,
or a time for “chatter brain” to be unleashed

….time to connect with running buddies, 
or much needed “me” time
….done just as the sun is rising,
or chasing the sun to bed 
….allow you to shed all the roles you wear in life,
except for one
….Runner

last summer

last Saturday

Happy Running! How would you describe your long runs?