Yesterday I went for my 10 week check-up. Things started poorly and I started to get fearful about the results of my visit.
- I left work early to go to my orthopedic and they had no record of my appointment anywhere in the computer. Luckily, I had my appt card so they agreed to squeeze me in.
- Finally the nurse came to get me in the waiting room and said in a nasty tone, “Where are your crutches?” I said that I didn’t need them. Then she asked, “Where is your boot?” I said that I wasn’t wearing it any more. She looked at my folder and said nothing.
- When the doctor came in, he said “Are we here to talk about your 12 week removal of the screws?” I replied in a shocked tone, “I don’t think so…but you tell me.”
- Then he said, you need to go get x-rays. And the nurse escorted me to the x-ray area where I got x-rays.
- The nurse then came back and said “Why don’t you hobble back to the examination room and wait for the doctor.” Let’s just say I was trying to impress them with my best non-limping walk… (Did she have to say “hobble?”)
Thank God, things improved after that.
- The doctor looked at my x-rays and realized that he didn’t put in the long cross screws like he usually does and I don’t need them taken out at 12 weeks – PHEW!
- He said that everything looks great – the bones, ligaments, tendons, cartilage spaces, etc, etc.
- We talked about how I was doing & what I was doing… he said the swelling was normal and it will be swollen for a year. He recommended wearing support stockings, elevation, icing and NOT OVER DOING!
- He said the range of motion will come back and that he was impressed on how well I was doing…much better than he expected at this point…better than most with this injury! YAY!
- He cautioned me not to rush things (Patience is not my strong suit.) and stay out of the sun (SPF 80-100) and massage the incisions to help the scarring and nerve endings rebuild.
- He wrote a script for 4 more weeks of PT cuz I said it helped.
- He asked what the PT guy thought… I said that he was encouraged with the degree of side to side range of motion (which he thought would not come back this quickly) but that I couldn’t run for 6 months.
- Here’s the good part. The doctor said, “You won’t have to wait that long… Start cranking up that treadmill…but don’t run outside for a while yet.”
Next visit is in 6 weeks. If those x-rays are good, he’ll release me until 9 months out when he’ll decide if all the hardware needs to come out.
I’m trying not to get too excited but I swear my ankle has more movement today… (probably in my head)
Happy Running!



That’s super news Darlene that you won’t have to wait for 6 more months before you can start running again. I’m happy for you.
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Thanx – trying not to get too excited and rush it, though.
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Man that visit started out nasty. That would have annoyed me no end. Glad it ended so well!
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Great news!
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I am so happy for you, great news.
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