I ran the whole month of September and haven’t run this many miles in a month since April!!

Here’s what I planned for September:

1. Hope to run pain-free – Almost (still sore from time to time)
2. Continue tennis & yoga once a week – YES
3. Spend a few more weekends on Lake George. – YES
4. Run 3-4 times a week – YES
5. Increase weekly mileage by adding longer runs – YES,  got up to 8 miles
6. Prepare for Half Marathon #4 by doing 4 & 5 – YES
7. Survive Half Marathon #3 – YES
8. Run a 5k or 10K race (only if #1) – NO but I have one Oct 1.

running by Huddle Bay on Lake George

running my 3rd Half

 

So now what’s planned for October?

• Continue to run pain-free 🙂
• Continue tennis & yoga once a week
• Run 3-4 times a week
• Join a gym & start to cross-train ???
• Increase weekly mileage by adding long runs to prepare for Half Marathon #4
• Run a 5k or 10K or both

Happy Running!  What are you planning for October?