Today is the Albany Running Exchange’s second annual Group FRUN Day! In 2010, members of the ARE held 64 events that day! In fact, the city of Albany passed a resolution marking a date as “FRUN DAY” in the city of Albany.
I really wanted to do this!! There was even a group running at the Crossings at my speed.
But sometimes life gets in the way.
I had played tennis or ran 13 days in a row!!!
I needed a REST day!!!!
So I did laundry, cleaned out some more closets, went out to breakfast with my hubby.
Then I spent the afternoon with Amanda, my mentee, and her 4 yr old son Richard. We went to the Crossings so he could play on the playground.

It was cool but sunny. I had to go to the mall and buy Richard a toy in order to get him to leave the park. Then we went to Kurver for ice cream.
When I got home, I immediately left with my hubby to go see Lord of the Dance 3D.
Michael Flatley is amazing. He is almost 53 years old!!!! Hooray for us”older” folks still in good shape and keeping up with the kids!! We’ve seen the show many times and it is still better to see the performance live on the stage than in a movie.
Afterwards we went out to eat – PIZZA!!!!!!! I had fig, goat cheese & broccoli pizza. My hubby had pepperoni!! This explains perfectly our eating preferences…
That was my REST day – no tennis, no running– just family time!!
Tomorrow is my first USTA tennis match and at least a 10 mile run!!
Happy Running! Good Luck Ellen!




That pizza sounds wonderful.
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It was yummy!
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