Two weeks ago, I ran 10 miles – my first non-stop long run.  It took me about 1 hr 50 minutes – 11 min pace.  It was sunny & 40 degrees. I felt great afterwards.

Today, I went for a 11 mile run and it was horrible – it felt like 26.2!!! I was dragging… I felt like I would die!  It took me about 2 hrs 20 minutes…everything ached!! It was cloudy, 19 degrees & windy! I was wearing my new sneakers.

What gives?

My half marathon is in 3 weeks so that means 1 more long run and then taper.

I know I can walk & finish the half but you have to complete it in 2:45 in order to get a finisher medal – that’s 12:35 pace.

Today’s run won’t do!!

On a brighter note:

Christmas was good.  My hubby & I went to the movies Christmas Eve.  We saw True Grit – the remake was pretty good.

I spent Christmas  morning with my mentee & her son exchanging gifts.

Richard & his new race car set

Then we went to Lake George in the afternoon. We had dinner, watched old movies, played pool…always a fun time!

 
dinner with the lg gang

 
me & my hubby

It’s the Garmin Forerunner 110.  If I were to get one, I would get the Forerunner 205 (or 305 or 405). He isn’t a runner and had no idea.  I’m going to return it.  It’s the thought that counts!!!

Happy Running! Hope your Christmas was Merry!