Monday Goals


Recap of  last week:
My weekly goal was 15 miles. I did 10.
I ran a 5K race. (in 29:10 – YAY!!)

This week’s schedule:
Tues – tennis after work
Thurs – tennis before work, movie after work
Fri – mah jongg after work
Sat/Sunday – college reunion weekend

This week’s running:
Mon –5 miles before work
Thurs- 4 miles after work
Sat – 5K Race
Sun – 5  miles

Weekly Running Goal = 17 miles
October Monthly Running Goal = 60 miles
Yearly Running Goal = 300 miles ( I passed it – can I make 500?)

Yesterday was the 2nd day of our annual weekend of Mah Jongg at Schroon River. I decided to go up for just the 2nd day.  The weather was gorgeous and I should have run before I left but I didn’t.  When I arrived, my friend, Bev, was returning from a run.  I was so jealous!!!

We spent the rest of the day playing mah jongg, eating, hiking, play mah jongg…so much fun!

I got home late..too dark for a run.   Tonite, hopefully…

 The weather this week doens’t look good..is the treadmill in my future??

Happy Running!

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