Monday…Monday…Goals for the Week


Recap of  last week:
My weekly goal was 10 miles. I did 10. (slow running week)
I ran a 5K race!!!
I lost my USTA singles match but MY TEAM WON!!! We go on to play a team from Cooperstown in Regionals on Sat.

This week’s schedule:
Monday – tennis team practice after work (Tech support at Bar exam 7am-5:30 pm)
Tuesday – Tech support at Bar exam
Wed –   tennis after work
Thurs – tennis before work
Fri – DAY OFF
Saturday – USTA tennis Regionals
Sunday – boating on the lake

This week’s running :
 Tues  – 3.5 miles  after work
 Thursday – 3.5  miles  after work
Friday – 5 miles (end of the month)
Sunday – 4 miles while docked at the marina

Weekly Running Goal = 16 miles
Monthly Running Goal = 55 miles
Yearly Running Goal = 300 miles ( I passed it!!)

Happy Running and enjoy your summer!!

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