My First 5K and More…


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TTT

April 24, 2014 8:36 am


1. Why are my training runs at a 12 minute pace and my races between 9 and 10??

I always feel so lethargic when I run by myself. I walk frequently. I don’t push myself. If I didn’t sign up for races, I would never get faster.

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see what I mean?

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2.  Why do I feel pressure to PR at all my races?

I am competitive and want to get faster and even win an AG award.  I would have more fun if I get went out there to run and not think about my finish time.

Lighthouse 5K

disappointed in my time

Biggest Loser 5K Run Walk

having fun – didn’t care about my time

3.  What are my goals for this weekend’s 5K race (another new one)?

als 2014

Happy Running! Are you running or racing this weekend? How do you motivate yourself to train well?

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Posted by Darlene

Categories: 5k, motivation, Races, running

Tags:

3 Responses to “TTT”

  1. I am running back to back half marathons this weekend, both along the ocean in Jersey. I use races to motivate me to train, I want to do well, so it keeps me running. Now I just need motivation to cross train!

    Like

    By Barking Mad (@BarkingMadRun) on April 24, 2014 at 10:16 pm

  2. You absolutely should run easier in training than in races! Maybe someday we can run together – when I have to run faster & you need to run slower. 🙂

    Like

    By Judy on April 25, 2014 at 6:46 am

    1. Definitely need to run together…the pace isn’t a problem. Let me know when and where. I am flexible but I work 8:30 am – 4:30 pm.

      Like

      By Darlene on April 25, 2014 at 10:30 am

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