Daffodils bloomng early...mine are in the shade but are almost out.

70 degrees in March in the NE?? Unheard of.  But the great weather continues…

I started the day at Starbucks with my favorite running buddy.

together for a race in 2010

Then I was heading for work to ride the exercise bike when I remembered that I can ride a real BIKE!!

me on Saturfay but it's the same bike

So I drove home and rode my bike around the neighborhood.  (Does anyone’s butt hurt when you ride??) My hubby wants to get a bike rack so I can ride on the bike trails in Niskayuna and Albany.

Then I picked up Amanda and her sons to spend the rest of the day in The Crossings…Boy was it crowded!! Everyone else had the same idea.

Matthew enjoying the swing.

Richard and Matthew on the slide

Amanda & her boys

The day wouldn’t be complete without a trip to Kurver Kreme for soft ice cream.

Amanda's ice cream on the left, my medium on the right

That’s an old photo. But she always gets the Gran Pappy and I get a medium sugar-free vanilla/coffee twist with chocolate sauce or chocolate sprinkles.  (Oh to be young again and have that metabolism!!)

So the nice weather continues this week… I plan to use the exercise bike everyday during lunch and ride the real bike after work.  PT continues today and Wed.

Can’t wait to walk…(You thought I was going to say run..ha ha!)

Happy Running! Enjoy your training!