Link-Up

We are thrilled to continue this Fit Five Friday link-up for 2026!

The topics are listed below!

January

  • Jan 2: Ultimate Coffee Date: New Year, Fresh Start
  • Jan 9: 5 Winter Running Goals To Warm Up The Year
  • Jan 16: 5 Ways To Stay Motivated When It’s Freezing
  • Jan 23: 5 Healthy Comfort Foods To Fuel Winter Miles
  • Jan 30: Runfessions: January Edition

February

  • Feb 6: Ultimate Coffee Date: Love Your Run
  • Feb 13: 5 Ways Running Shows You Love Yourself
  • Feb 20: 5 Fitness Habits That Stick (Even When It’s Cold)
  • Feb 27: Runfessions: February Edition

March

  • Mar 6: Ultimate Coffee Date: Spring Forward Energy
  • Mar 13: 5 Ways To Get Race-Ready This Spring
  • Mar 20: 5 Ways To Shake Off Your Winter Slump
  • Mar 27: Runfessions: March Edition

April

  • Apr 3: Ultimate Coffee Date: Fresh Air + New Goals
  • Apr 10: 5 Ways To Channel Marathon Motivation In Your Own Training
  • Apr 17: 5 Spring Running Essentials You’ll Love
  • Apr 24: Runfessions: April Edition

May

  • May 1: Ultimate Coffee Date: Sunshine + Strong Miles
  • May 8: 5 Lessons In Strength From The Women Who Inspire Us
  • May 15: 5 Fitness Challenges To Try This Month
  • May 22: 5 Ways To Combine Running + Mental Health Awareness
  • May 29: Runfessions: May Edition

June

  • Jun 5: Ultimate Coffee Date: Hello, Summer Miles!
  • Jun 12: 5 Tips For Running In The Summer Heat
  • Jun 19: 5 Favorite Summer Workout Playlists
  • Jun 26: Runfessions: June Edition

July

  • Jul 3: Ultimate Coffee Date: Midyear Reset
  • Jul 10: 5 Wins + Lessons From The First Half Of The Year
  • Jul 17: 5 Ways To Make Summer Running Fun Again
  • Jul 24: 5 Cool Treats For Hot Runners
  • Jul 31: Runfessions: July Edition

August

  • Aug 7: Ultimate Coffee Date: Back-To-Routine Mode
  • Aug 14: 5 Things To Focus On Before Fall Training Starts
  • Aug 21: 5 Quick & Healthy Meals For Busy Athletes
  • Aug 28: Runfessions: August Edition

September

  • Sep 4: Ultimate Coffee Date: Fall Feels + Fresh Goals
  • Sep 11: 5 Reasons Fall Is The Best Running Season
  • Sep 18: 5 Fall Races To Add To Your Bucket List
  • Sep 25: Runfessions: September Edition

October

  • Oct 2: Ultimate Coffee Date: Spooky Season + Strong Miles
  • Oct 9: 5 Fall Fitness Habits To Keep You On Track
  • Oct 16: 5 Fun Halloween-Themed Runs Or Workouts
  • Oct 23: 5 Ways To Recover From Your Fall Races
  • Oct 30: Runfessions: October Edition

November

  • Nov 6: Ultimate Coffee Date: Gratitude + Grit
  • Nov 13: 5 Things Every Runner Can Be Grateful For
  • Nov 20: 5 Ways To Keep Moving During The Holiday Rush
  • Nov 27: Runfessions: November Edition

December

  • Dec 31: Runfessions: Year-End Edition
  • Dec 4: Ultimate Coffee Date: Holiday Cheer + Reflection
  • Dec 11: 5 Festive Ways To Stay Moving All Month
  • Dec 18: 5 Fitness Goals To Set Before The New Year
  • Dec 25: Bonus Holiday Post: 5 Gifts Running Gives You All Year

We’ve got FIVE incredible co-hosts, and we are ready to link up every Friday to share YOUR weekly fitness favorites! Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, and Runs with Pugs, and every Friday for Fit Five Friday! Who’s ready for some fun?

Here are the guidelines:

  • Enter the link-up at the bottom of each Fit Friday post.
  • Your link should center around some kind of fitness (exercise, wellness, mental health, nutrition… the possibilities are endless!)
  • Please link back to your hosts! It’s the right thing to do!
  • Share the link-up love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!
  • Feel free to share about Fit Five Friday on your social media! Tag #FitFiveFriday to get the word out!