Ultimate Coffee Date for February


It’s that time of the month…

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to join up with Coco & Deborah for their ultimate coffee date.

  • Over coffee…

I’d tell you that I’ve taken up yoga again. Chair Yoga.  Lol

Where I work they offered a 4 week class.

Many people think it’s for “old” folks but it’s so you don’t get sweaty or have to change clothes during the work day.

It was very fun. I hope they offer it again.

Do you do yoga? If you do, do you do it on your own or sign up for classes? Ever take a chair yoga class?

  • Over coffee…

I’d tell you that I have started going to PT in hopes of curing my sore foot. Even though the xray and MRI revealed no abnormality with my foot, it still hurts. I got a cortisone shot… no real improvement.

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Hoping that my PT lady works miracles.

Have you ever gone to PT to get rid of pain?

  • Over coffee…

I’d tell you that I am running another inaugural race.  The problem with that is that there are NO reviews and you have no idea about the logistics or the course.

I was hoping that a Bermuda race would be flat…

Do you often sign up for inaugural races or do you prefer established ones?

  • Over coffee…

I’d tell you that I am still trying to figure out what is the best running shoe for me … yes, after 10 years of running.

I tried Altra Torin Plush.  Nope!!

I loved my Nikes but after the strained calf muscle, I switched to Mizuno Inspires.

Now with the foot neuroma….

Altra Lone Peaks will be great for trail this summer, though

I’m also trying Brooks Ghost.

Champ likes them 🙂

Anyone else have problems finding the right running shoe? Anyone else run with a neuroma??

  • Over coffee…

I’d tell you that my word this year is Patience. So I didn’t sign up for an entry to the Brooklyn Half Marathon in May. Big time FOMO on that one.

Instead I registered for a local half that same weekend. That'[s me being patient lol.

Anyone else impulsively register for races? Did you try to register for Brooklyn?

Happy Running! Got anything to spill? Share it here!
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12 thoughts on “Ultimate Coffee Date for February

  1. Bermuda still could be flat — that elevation profile has a pretty low sclale. Of course, there’s only one way to find out for sure. 😉 As you know, I’m trying Brooks after giving up on Mizunos too. Bummer the cortisone shot didn’t help. I have gone to PT to resolve pain, but there was an underlying cause they were working on. I hope you get relief!

    Liked by 1 person

  2. I hope that the PT resolves your foot pain, ugh I know how frustrating that kind of injury can be!

    I’m not signed up for any races this spring…maybe I’ll be able to tackle an 5K in a couple of months,so obviously I have ALL the FOMO right now lol!

    I hope you have a blast in Bermuda! I so wish I could go!

    Liked by 1 person

  3. Have you tried out any Hokas? I worked through similar terrible ball of the foot pain with almost 12 weeks off running. I tried the Torin plush and the brooks ghost but then I found the Hoka Bondi 6 and they are amazing! No more foot pain.

    Liked by 1 person

    • Before this foot pain, several years ago, I tried them. They gave me terrible lower back pain. Maybe I should try them again. Thanks for the suggestion.

      Like

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