Yes. It finally cooled down – at least the temps did and we got rain. And it was also WEEK 4 for NYCM Training so my training did not cool down.
Last Week –
- Monday – Based on rain in the forecast and a tennis party after work, I decided that I would run before work. Easier said than done. Took 45 min to get it together but I got out there and it was delightful.
my cat waited in the driveway for me to get back from my run …so cute.
Rain cancelled the pool party but instead we just went out to dinner. As always, an enjoyable evening with great friends.
- Tuesday – More rain and a scheduled rest day because of an after work webinar and running planned for the next two days. Believe or not, I actually stopped for a quick workout at the gym on my way home.
- Wednesday – I decided to skip the SOAR group run (I wasn’t in the mood for speed drills) and enlisted my friend Heidi to accompany me at the Corning bike path. I ran 3 miles and then walked 3 miles with her.
- Thursday – I guess I’m addicted to trail runs. It was my third week in a row attending the ARE group run. This week it was held at Lawson Lake and was the muddiest and most challenging one so far. Still lots of friends, fun and food.
ran some, walked a lot but enjoyed the company of my friends and the BBQ after!!
- Friday – Rest day and mah jongg evening. But I did take a walk during lunch…a productive one…bought my FIRST pair of Oofos (30% off), and some cute tops on sale at the Loft.
- Saturday – Long run Saturday with the Sole Sisters. 10 miles on my schedule. As I did last weekend, I ran a few miles before I met everyone else and drove with Barbara to the Nisky Bike Path and ran more (followed by brunch, of course.)
- Sunday – Boating Sunday on Lake George – Hooray and another sunny warm perfect day. The storms that they predicted never arrived.
this week on Log Bay Island
This Coming Week – Marathon Training Week 4
- Monday – 3 miles before work, movie after work
- Tuesday – rest day, mall walk with BFF
- Wednesday – 3 (or 5) miles (ice cream group run) at Six Mile Waterworks
- Thursday – 3 (or 5) miles (ARE trail run series) at Thatcher Park
- Friday – rest day, mah jongg evening
- Saturday – Hudson River Ramble race (8 m)
- Sunday – rest day, boating
I am linking up with Kim and Deborah for
I encourage you to do the same. Grab the graphic, drop your link on the host blogs and play along! Please be sure to always comment on the HOST’s blogs, as well as visit and comment on as many other blogs as you can.
Happy Running! How is your running going? What’s new with you? Any races on the horizon? How are you dealing with the summer temps? Please share.
My First 5K and More... 
I wish I could switch to trail running it always looks so peaceful. I fear I will kill myself out there! We had lots of rain last week too but I kind of liked it bc it was so much cooler. Another full week of activity for you!
LikeLike
I hesitated about trail running for years but I actually like it. That being said if it looks dangerous, I do walk which is why I would never waste money and pay for a trail race.
LikeLike
Great week of training! We had a lot of rain too, especially on Monday. I’m hoping the weather is not as rainy this week.
LikeLike
This week looks good so far but who can tell. I really only care about the weekend anyway LOL
LikeLike
Nice that you’ve been enjoying some trail runs – helps with this heat! We had a little bit of a cool down here too, but now the heat’s come roaring back.
LikeLike
It was warm here too yesterday and very humid today. I’m not complaining because I love summer sun and daylight hours.
LikeLike
Funny, my colleague who went to Lake George for the weekend got the awful storms on her drive back to Albany for the train.
Love your Monday night shirt
I like running before work, but Monday mornings are just not a thing I can do. Yay kitty cheering squad
LikeLike
Yup. The storms hit south on Sunday. You could see the rain in the village but we are 10 miles north at least. Sunny skies.
LikeLike
now humming the Sesame theme song. LOL
LikeLike
Sweepin’ the clouds away
LikeLike
The storms were very localized. We didn’t have a drop, but there were some severe ones to the south. And so it goes . . .
LikeLike
Lake George village had rain but were were 10 miles north and nada.
LikeLiked by 1 person
I take it back. We did have some rain. But not a whole lot. Were still able to grill.
LikeLike
I hope to be able to get to Thatcher this week. Last Thursday just didn’t work for me. I’m pretty sure that will be muddy too.
LikeLike
My trail shoes have been initiated and are completely mud-covered..so I’m ok with mud now. lol
LikeLiked by 1 person
Nice work with all the trail running. I love trail running. It’s my favorite. Aren’t oofos great! So comfy!
LikeLiked by 1 person
I am liking trails as well…so peaceful and scenic and soft on the feet. I like the Oofos but I also love my Crocs (which are cheaper).
LikeLike
That’s so sweet that your cat was out waiting for you after your run 🙂 Are you liking the Oofos? I have like three pairs now, home, work, and outside. Clearly I’m a fan.
LikeLike
Yes I do like the Oofos. They are pricey but I would be tempted to get another pair (on sale) if I didn’t have so many pairs of Crocs already (which I like too).
LikeLike
It looks like marathon training is going well! I love that your kitty waits for you outside. My girls have to stay strictly indoors! I’m glad you’re enjoying the trails – I just find them to be so peaceful!
Currently not training for anything at the moment but trying to keep up with running 1-2 days a week, depending on the weather. I can’t wait for this summer to end – I’m miserable!
LikeLike
Oh no. I hope you find some way to enjoy the summer months. At least (for you) they are short).
Glad to hear that you are still running even though there is no big race on the horizon. I bet there will be one soon.
LikeLiked by 1 person
Don’t you just love those OOfos? Glad to see you finally took the plunge! Your feet will thank you.
LikeLiked by 1 person
I do like them. I immediately put them on after my 10 miler on Sat.
LikeLike
I have heard so many great things about Oofos but haven’t bought a pair. How do you like them?
LikeLiked by 1 person
They’re great. Very comfy.
LikeLiked by 1 person
Good for you on the trail running 😉 It’s definitely a different kind of running workout, but great for working some different muscles.I love my Oofos!!
LikeLiked by 1 person
Yup. It’s a nice change of pace. And you can only take advantage in the summer for these group runs. Glad I took the plunge.
LikeLike
You captured some great scenery this week. Lots of variety.
I love my Oofos.
LikeLiked by 1 person
Variety of scenery does make it more interesting.
LikeLike
My goal for the Fall is start to do some trail running! I have been reluctant to try it because I’m a bit of a klutz though!!
LikeLiked by 1 person
you should try it. I am a real klutz and I have yet to fall. Knock on wood.
LikeLike
Your cat is so cute! I love that you had a welcome committee!
I am so excited to say we have signed up for a Stadium 5K in a couple of weeks. I always love running with my family and it’s going to be a great night.
LikeLike
that sounds awesome. you are very lucky that you can run with your family.
LikeLike
How do you like our OOfos? I actually have five pairs and had two more that I traded in for bigger sizes for my sons! I have the clogs that I sometimes wear at work, but they don’t breathe very well so I prefer the flip flops and slides.
LikeLike
I love them. I was tempted to pair another pair since they are on sale but I have so many pairs of Crocs.
LikeLike
I have been meaning to buy some OOfos! Do you like them?
LikeLiked by 1 person
Yes I do.
LikeLike