April has ended…still no tennis or racing but things are improving.
I met ALL my Goals! (See below.)
April Goals:
- Continue PT 1-2x per week. Check. 2x/week
- Do exercises on my own, as well 1-2x per day. Check. 2x/day
- Use exercise bike and/or treadmill at work everyday. Check.
- Go biking outdoors 1-2x per week. Check.
- Lose that limp. Check. Well, almost. I can still feel it but not evident to others.
- Run (on the treadmill) at least a few steps. Check. I can do a 2 min run, 1 min walk for 20 min.
my new BFF
As you know, May is my favorite month. I have a lot of fun things planned even if they do not include racing. I even have some new goals.
May Goals:
- Continue PT 1-2x per week.
- Do exercises on my own, as well 1-2x per day.
- Use exercise bike and/or treadmill at work on days with no PT.
- Go biking outdoors 1-2x per week.
- Go for walks outside.
- Run outside (at least a few steps or maybe on a track.)
- Hit a few tennis balls (maybe practice serving or volleying)
- STAY POSITIVE!!
Welcome, May!
Happy Running! Any exciting goals for May?
My First 5K and More... 
I think it’s really excellent news that you have progressed and can see a light at the end of the tunnel! Happy May!
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a loooooong tunnel it is. So jealous that you ran with my idol.
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those are all great goals for May sweetie!
http://runningsurvivor.blogspot.com
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I just started my own blog a few days ago to give me motivation to my first 5k! I hope one day I can say that I have completed as many races as you!
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Great news. You will…you will. I bet you get addicted to running. I started my blog to keep me accountable to running.
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No exciting goals for May per se. I just want to get out of this allergy-mode and work on my new goal for the year running 7 miles.
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7 miles…you can definitely do it!
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You are improving day after day. Brava.
Good luck on your new goals.
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